Find Focus, Balance, and Increased Mobility

Tai Ji Balance Exercise Therapy Classes - Seated or Standing -  Improve your Balance, Dexterity Relaxation and Peace of Mind.

About Us

Time for Tai Ji

Time for Tai Ji with Chris Campbell M.T.J.B.E.T. has programs for all Retirement Communities residents - Memory Care, Assisted Living and Independent Living. Unique activities which connect with the residents on a physical, social, cognitive, emotional & spiritual levels. Therapy that also benefits their balance, agility in movement, posture and relaxation. As they participate in these on going learning activities, they interact with each other in joy, song & laughter. (tai chi is old spelling of tai ji)

Programs Offered

Seated Tai Ji Balance Exercise Therapy

Standing Tai Ji Balance Exercise Therapy

Chinese ‘Qi-lligraphy’ Art Class

Chinese New Year Party

High Energy Musical Entertainment

Staff & Volunteer Tai Ji Facilitator Training

Mornings and Evenings

Here are some ways Time for Tai Ji with Chris Campbell can be of service to all your residents. Providing Therapeutic, Educational & Uplifting Seated & Standing Tai Ji Balance Exercise Therapy classes plus also offering inspirational and engaging activities like Musical Entertainment, Chinese New Year Party & Chinese Calligraphy Art Class for everyone in the community. Programs for Memory Care, Assisted Living & Independent Living residents.

Programs

Seated Tai Ji Balance Exercise Therapy Classes

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Seated Tai Ji Balance Exercise Therapy Classes

Time for Tai Ji’s Seated Tai Ji Balance Exercise Therapy program has been a leader in Senior Tai Ji for over twenty years, a pioneer in the therapeutic benefits of the seated practice for the Senior body. Bringing noticeable results in mind & motor skills, body awareness, balance & relaxation. Inviting potential residents & family members to tour facility during class time has been a positive marketing tool for Sales Teams to keep occupancy high in communities. The fun & joy in on going learning is inspiring!

Standing Tai Ji Balance Exercise Therapy Classes

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Standing Tai Ji Balance Exercise Therapy Classes

The natural and desired transition to most seated therapy classes is to a standing one to continue the balance work and conquer the fear of falling. A standing Tai Ji Balance Exercise Therapy class provides the core understanding, philosophy & form of Tai Ji movement. Giving your residents a University quality course on Tai Ji right in your activities room. Time for Tai Ji has a 12 or 16 week Therapeutic Tai Ji Balance Clinic to empower residents. A 12 week Tai Ji boot camp in learning. Staff, family members and volunteers are encouraged to participate. Monthly & Semi-Monthly classes are also available, contact Chris for more info.

Chinese ‘Qi-lligraphy’ Art Class

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Chinese ‘Qi-lligraphy’ Art Class

This unique activity provides an education on the history and the “Art & Flow” of Chinese Calligraphy. Brushes, Ink and Pens will be provided with adapters available to help those who don’t grip well. Utilizing simple yet meaningful characters that we will practice like Family-Faith-Friends and Love, they have a potential to be adapted and transformed into a gift or art piece they can treasure. This creative art activity is much more than just learning how to hold a brush, it will show how to follow the energy strokes of the brush, (Qi-lligraphy), of each characters stroke pattern while discovering how to see the poetic meaning in the pictographic characters. We will even experience how the practice of “Qi-lligraphy” can be a beneficial form of exercise for the body & mind as well.

Chinese New Year Party

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Chinese New Year Party

February 5, 2019 begins the Chinese New Year of the Earth Pig. Earth Pig does not sound pleasing, but when we discover it represents the importance of Family, it takes on a a whole new meaning. Time for Tai Ji will provide egg rolls, soup & a sweet treat. We don’t have to have this party on Feb. 5, any day from now until end of February can work. An activity of learning, food & fun.

High Energy Musical Entertainment

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High Energy Musical Entertainment

With an acoustic guitar, bamboo & Native American flutes & drum, harmonica’s and piano if there is one there. Playing energetic, soulful music with audience participation. Songs of Rock, Folk, Blues, Country and Hymns from the 50’s, 60’s, 70’s, 80’s.

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Time for Tai Ji with T. Christopher Campbell

(423) 821-8947
timefortaiji@mac.com